Health
1 entry.
2026
-
The pain was in my back. The problem was in my hips.
Pills, running, football, and a snap during an L-sit. Three years of chasing lower back pain, and the weak hip flexors that were behind it all along.
1 entry.
Pills, running, football, and a snap during an L-sit. Three years of chasing lower back pain, and the weak hip flexors that were behind it all along.