The journal of Zeeshan Mehdi
A life, written down.
Notes on the days that shaped me, the places I’ve been, the things I’m learning, and the quiet moments in between. Written honestly, mostly for myself, shared in case it helps you too.
2026
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Fayaz is going home
Four years, one famous bicycle, a lot of perfect rice, and a friend from Srinagar who is leaving Germany for love. My farewell to Fayaz.
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The pain was in my back. The problem was in my hips.
Pills, running, football, and a snap during an L-sit. Three years of chasing lower back pain, and the weak hip flexors that were behind it all along.